Let’s find you, together ™

Welcome to the LISTENING ROOM.

In-person & virtual psychotherapy services across Ontario, British Columbia, Saskatchewan, Manitoba and Newfoundland & Labrador.

Counselling services are available worldwide

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Life can be complicated and the load you are bearing can feel overwhelming. I will hold your container through the services of psychotherapy & counselling. These services offer you time and space to talk about your thoughts and feelings, invite you to explore patterns, relationships, and experiences, and support you in developing greater self-understanding, resilience, and emotional wellbeing. Together, we can work toward creating meaningful change, healing, and a deeper connection with yourself and others.

Psychotherapy & Counselling Services include:

Individual Support:

When life doesn’t go according to plan:

• Infertility

• Pregnancy loss

• Unexpected life transitions

• Relationship changes

• Grief

• Identity shifts

• Anxiety and emotional regulation around major decisions

• Becoming someone you didn't expect to become

  Couples & Relationship Intensives

  For those who aren't ready to give up and are ready to do the work.

Half-Day Psychotherapy Couples Intensive (Jackson’s Point Location):

• A focused, extended therapeutic experience providing four hours of dedicated clinical time.

Full-Day Psychotherapy Couples Intensive (Jackson’s Point Location):

• A highly concentrated therapeutic experience providing seven hours of dedicated clinical time, with appropriate breaks and pacing.

Inner Child & Trauma Focus

Reconnecting with your wounded child-like parts & unmet needs

• Anxiety and Emotional Regulation

• Trauma 
  
  

  "May you be free of all that no longer serves you, as you reconcile your turmoil so that you may cultivate inner serenity and bliss."