Opening November 1, 2026
Proudly serving Jackson’s Point with local on-site psychotherapy
944 Lake Drive East • Jackson’s Point • Upper Level
Services:
• Couples Therapy & Relationship Support
• Group Therapy
• Individual Psychotherapy
• Trauma-Informed Therapy
• Emotional Wellness Support
Whether you are navigating relationship challenges, processing trauma, feeling overwhelmed by life transitions, or simply ready to invest in your mental and emotional well-being, you don’t have to travel far to find meaningful, compassionate support.
Hi! I’m Janet Fournier,
I’m excited to share that my second psychotherapy location is opening November 1, 2026, proudly serving adults in Jackson’s Point and the surrounding community.
Check this page often to learn about our new and upcoming happenings and sign up for our newsletter and social media to learn more.
You are welcome to book a complimentary 20min consultation. Bookings can be made on line through the button at the top of this page, or by calling 289-999-5355 and by sending be an email with your request
I look forward to serving you.
A special invitation to our first responder community
We welcome first responders to access confidential, trauma-informed psychotherapy close to home.
Trauma training in :
Deep Brain Reorienting (DBR)® (Level III)
DBR is a trauma psychotherapy which aims to access and process traumatic experience by tracking the original sequence of physiological responses that occurred when the deep brain had been alerted to a threat or an attachment disruption.
Flash Technique (Level II)
The Flash Technique (FT) is a recently developed evidenced-based therapeutic intervention for reducing the disturbance associated with traumatic or other distressing memories. Unlike many conventional trauma therapy interventions, FT is a minimally intrusive option that does not require the client to consciously engage with the traumatic memory. This allows the client to process traumatic memories without feeling distress.
Don’t forget, my psychotherapy services are covered by health insurance plans which recognize services by a Registered Psychotherapist.
Upcoming In-Person Events
at Jackson’s Point Psychotherapy & Wellness
The Village: Mother’s Matrescence Circle
Motherhood is a profound developmental transition.
It can bring joy, love, uncertainty, exhaustion, and a changing sense of identity.
Matrescence describes the emotional, psychological, relational, and identity changes that can accompany becoming a mother.
This four-week therapeutic group offers a small, supportive space for mothers to explore their experiences of motherhood with others who may be navigating similar transitions.
Across four Tuesday mornings, we will explore themes such as identity, expectations, relationships, boundaries, emotional well-being, and the challenges and changes that can accompany motherhood.
The group will include therapeutic discussion, reflection, and opportunities for connection within a confidential group setting.
Four-week therapeutic group
Tuesdays in November
9:30–10:30 AM
Limited to 8 mothers
$280 for the four-week series
This is a closed therapeutic group, and participants will be asked to complete an initial screening/consultation to ensure that the group is an appropriate fit for their needs.
A space to pause, reflect, connect, and make room for your experience of motherhood.
Therapeutic Beginner’s Knitting Circle
Anxiety, Mindfulness & Keeping Our Hands Busy
Sometimes, having something simple to focus on can create space to slow down.
This four-week therapeutic knitting circle is designed for beginners and offers an opportunity to learn a new skill while exploring topics related to anxiety, mindfulness, coping, and emotional well-being.
Over the four weeks, we will learn something new each evening and gradually work toward creating a simple scarf. No previous knitting experience is required.
Each session will combine beginner knitting instruction with therapeutic conversation, reflection, and mindfulness-based practices. The repetitive, hands-on nature of knitting can offer an opportunity to practice slowing down, focusing attention, and staying present while keeping our hands busy.
This is a therapeutic group where creativity, conversation, and connection come together in a welcoming and supportive environment.
Four Week Program
November 10, 17, 24 & Dec 1, 2026.
Beginner level — no experience required
Week 1 — Anxiety & Awareness
Understanding anxiety and learning to notice what's happening in our minds and bodies.
Week 2 — Mindfulness & Attention
Exploring racing thoughts, attention, and ways of returning to the present moment.
Week 3 — Self-Compassion & Coping
Working with perfectionism, frustration, mistakes, and the way we speak to ourselves.
Week 4 — Building Your Toolkit
Reflecting on what we've learned and identifying practical strategies to continue using beyond the group.
Each week, we learn something new, keep our hands busy, and continue our scarf — one stitch at a time.
